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NRTI as we knew it is no more, and I don't know what will happen in the future. Technically, I'm still employed by the College, though am enjoying a paid hiatus, and working on everything I couldn't work on when I was spending 70 hours a week running the Program, like cleaning up from the tornado that hit, what, 7 years ago now? I'm also commissioned with a nearby county agency, actually answering to one of the more popular instructors, so I'm still trying to keep my hand in.

I'll continue to post information and news from grads and friends, and also want to keep current with LE news and references.

My College phone and e-mail are pretty much out of service, so I'll be setting up yet another account , so we can stay in touch.

Tuesday, October 25, 2011

Fitness Videos

Some of them are pretty lightweight, but my insurance company, Medical Mutual, has put a series of fitness videos on the Youtube.  The ones I think of most value to students are the stretches and exercises that can be done at your seat in class, during a break, or in a car.
MedMutual's Channel
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